Safety & family info
What to expect as a Legacy family: how we keep athletes safe, how often teams train, and how to stay involved.
How we keep athletes safe
Certified coaches
Our coaches are certified in safety protocols and first aid. Every practice and performance follows strict guidelines.
Skill progressions
Athletes move up only when they're ready, using spotting, drills and our half-size floor before trying skills on the full spring floors.
Recovery on site
A stretching table, massage gun, ice therapy and heat help prevent injuries and treat minor ones quickly.
Common questions
What ages do you coach?
Athletes from age 4 through high school, with classes matched to skill level and developmental stage.
Can my child join with no experience?
Yes. Beginners are welcome, and we teach foundational skills safely from the ground up. Our Cheerleading Basics class and Novice team are great places to start.
How often do teams practice?
Most teams practice two to three times a week, with extra sessions before competitions.
Where do teams compete?
At regional and national competitions, plus community events and showcases throughout Florida.
How can families get involved?
Volunteer at events, come cheer at competitions, and watch practice from the viewing room. We keep families updated with regular communication.
Where do I manage my account and payments?
In the parent portal, where you can also enroll in classes.